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Publication in the community "Montenegro"

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Fitness in Montenegro: beauty inside and out

All the guests of Montenegro unanimously note: there are not many places where you can meet such beautiful, cheerful and athletic people as here. The local population, and especially young people, is actively engaged in fitness and leads a healthy lifestyle. I must say that the paradise climate of these places, the favorable ecological situation and the abundance of simple and high-quality products simply do not allow Montenegrins to get sick.

Even those who do not practice fitness in Montenegro feel great. For example, transport here is not used as often as in Europe: in the cities of Montenegro there are no long daily routes that need to be urgently overcome. And about the benefits of even short-term walks in the clear air did not speak only a lazy person with a medical background.

In this country there are practically no large industrial enterprises, and the smoke of Western Europe does not reach here.

Vineyards, farm products, sea and lake fish, which grew in the purest water, the popularity of vegetables, fruits and healthy spices in the local cuisine - one has only to dream about such food for the inhabitants of modern megacities.

The natural "fitness" in Montenegro is a year-round opportunity for easy runs, 250 days of swimming season, diving and mountain skiing.

But the population of Montenegro is treated with great interest and respect for regular visits to fitness clubs. Sport for this country is traditional: some professional sports originated here many centuries ago. Sports halls with good European equipment are found here very often, but local young people prefer ordinary "rocking chairs", in which they achieve excellent results.

Fitness clubs in Montenegro are more focused on the needs of tourists, although the Montenegrins themselves visit them. For example, you can buy an inexpensive one-time pass (in large resort centers, its cost is about 5 euros), and you can use the services of the hotel's fitness club, in which you are resting.

Fitness in Montenegro is a sea of ​​positive and a charge of cheerfulness for the whole of the following year. Especially popular here are group programs in the open air, a variety of wellness procedures and lectures and proper nutrition and healthy HLS. It is in Montenegro that travel agencies often organize fitness tours, which allow not only to improve the body, but also to find new friends-like-minded people.

Respect for sport and a healthy lifestyle is typical for Montenegro. If you like to be among the people in excellent physical condition, you will like the rest in Montenegro doubly.

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